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My Blog My blog section of this forum. It isn't exactly a blog, but I'll be posting the blogs I do create for our main sites here. Just in case you don't visit our site on a regular basis. |
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My Workouts This portion of the forum is more for my self. To see what I did, what I'm doing, and what I need to do. Also to let you guys know what I did, what I'm doing, what I'm going to do, and I'm placing this section here so we can dicusss it. |
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SUMMA Sports Announcements Find any and all general announcements as they pertain to SUMMA Sports! Moderator: Jay Pages |
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SUMMA Sports Theme of the Week At SUMMA Sports we theme every week. We structure a whole week around a certain position. If you missed class, check this board to see what we went over! Moderator: Jay Pages |
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SUMMA Sports Daily Curriculum This area will be used for current SUMMA Sports Students as a reference to see what we had worked on for the day, week, or month. Moderator: Jay Pages |
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General MMA Discussions Discuss anything as it pertains to MMA, grappling, and stand up work! Moderator: Jay Pages |
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Off the Mat General discussions outside the realm of MMA, Grappling, and Martial Arts! Moderator: Jay Pages |
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Training Section A place to discuss general training! Moderator: Jay Pages |
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SS Assignments A place to veiw current assignments that I put out for my students. Try them out yourself! Moderator: Jay Pages |
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Q & A A place to ask questions and get answers! Moderator: Jay Pages |
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Grappling Tips Find and discuss tips here to imporve your game! Moderator: Jay Pages |
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Grappling Outlines Find a map to lead you in the right direction. This is a place to find your way in a particular position if you ever get lost! Moderator: Jay Pages |
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Analysis Sheets Find sheets here to help you analyze your game and better your self and your school! Moderator: Jay Pages |
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Mental Training Come here to get your head in the game! Moderator: Jay Pages |
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Performance Articles Find articles here that will help you skyrocket your game! Moderator: Jay Pages |
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Positional Tips Find tips on improving different areas of your game! Moderator: Jay Pages |
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S2X Fitness General Information General information on S2X Fitness can be found and discussed here! Moderator: Jay Pages |
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TO-DAY! TO-DAY! Aka, torcher (As in a torch, not as in medeviel dud that torture's people) of the day! |
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WOW! Workout of the Week! I will be posting week long workout's here. |
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Conditioning, Fitness, and Nutrition - 1 Viewing Discussions in regards to strength and conditioning will be conducted here! Moderator: Jay Pages Sub-boards: Strength and Conditioning, Nutrition and Diet, Cardio, Custom Workouts, Joint Mobility, Agility, Body Weight, Sandbag, Kettlebells, Dumbbells, Ring Training, Medecine Ball, Plyometrics, Sled Training, Flexibility, Lifeline USA Products Training |
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S2X Fitness Events Find and discuss future S2X Fitness events! Moderator: Jay Pages |
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S2X Fitness FAQ Any FAQ's on S2X Fitness! Moderator: Jay Pages |
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Grappling Training Discussions in regards to the grappling arts will be conducted here! Moderator: Jay Pages |
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Stand Up Training Discussions in regards to the stand up/boxing arts will be conducted here! Moderator: Jay Pages |
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Results & Times Discussions in regards to results and times of cod's will be conducted here! Moderator: Jay Pages |
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Video Reviews Find reviews on instructional dvd's and more! Moderator: Jay Pages |
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Book Reviews Find reviews on instructional book's and more! Moderator: Jay Pages |
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Equipment & Gear Reviews Find reviews on gear, clothing, and more! Moderator: Jay Pages |
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Tournaments Find information on upcoming tournaments and their results! Moderator: Jay Pages |
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Seminars Find information on upcoming seminars! Moderator: Jay Pages |
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Starting & Running a School Discuss your tips, trick, successes and failures in running a school! Moderator: Jay Pages |
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Coaching & Teaching Strategies/Methods Discuss your tips, trick, successes and failures in teaching and coaching! Moderator: Jay Pages |
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SUMMA Sports Suggestions Place your requests and suggestions here! Moderator: Jay Pages |
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SUMMA Sports FAQ Place any questions that you may have here! Moderator: Jay Pages |
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